Awakening to Self Love - Half Day Retreat, Rockhampton

Next date: Saturday, 10 May 2025 | 09:30 AM to 12:30 PM

A precious opportunity to relax into the perfect naturalness of your own being.

Reaffirm that you are already OK … be wholly in your own heart … with expertly guided meditation and sound healing practices.

Let your true nature come to the fore – be reminded that you were born OK and have always been OK

Whether you have never meditated before, are a beginner or an experienced meditator, this retreat offers you everything you need to experience the benefits of the silent meditation retreat environment.

This is your time: let go of any other agenda except your own wellbeing. Learn to deeply trust your own experience and wake up to your inherent natural love. Relax, let go and let be as you are supported in a relaxed environment with expert guidance by facilitator Michelle Ryan.

The retreat is tech-free and mostly silent. It comprises guided meditations supported by sound healing, walking meditation, meditation teachings and an opportunity for questions, answers and group discussion.

Meet your facilitator: Michelle Ryan

Hello ... Maybe like you, I’ve been on a life journey that has brought me to this place. Over the years, I’ve learned that true inner peace comes from reconnecting with ourselves—slowing down, being present and embracing life as it unfolds.

As a Certified Mindfulness Teacher/Mentor, I’m here to help you discover personal peace and calm. I also hold qualifications in Business and Finance, along with a Diploma in Sound Healing and Laughter Yoga Leadership.

Through my business, Be Soothed, I help people like you feel better within themselves and navigate life’s stresses with more ease. My goal as a Mindfulness Works Australia facilitator is simple—to guide you toward greater calm, clarity and self-acceptance.

I’d love to share this journey with you. 

 

When

Location

This retreat is designed to allow you to fully immerse yourself in your own thoughts, sensations, and feelings—free from the pressure of conversation.

Old Rockhampton Art Gallery, 62 Victoria Parade, Rockhampton, 4700, View Map

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