Rockhampton Region is home to a number of beautiful walking tracks for all abilities. Council is proud to support the 10,000 steps program for the community and welcomes groups like the Heart Foundation. Read on to find out more about our local tracks and walking groups.
Make every walk and ride count towards improving and maintaining a healthy lifestyle. Our local university, CQUniversity Australia provides a free, interactive program called 10,000 Steps to help you challenge yourself, friends and workmates to move more every day! For more physical activity information visit www.10000steps.org.au today.
The map below provides details on walking tracks endorsed by the 10,000 Steps program in the Rockhampton Region.
Rockhampton Region Walking Tracks(PDF, 19MB)
Heart Foundation Walking
Heart Foundation Walking is a fun, social and easy way to be active and best of all it's FREE! It is Australia’s largest network of community-based walking groups with over 19,000 active members. Groups are led by volunteer Walk Organisers and we have new groups starting every week.
Joining or starting a walking group in your area or workplace is a great way to get active and meet new people. Every walking group is different - varying in size, duration of walk, level of difficulty and meeting times and places.
- Stockland Striders walk Monday to Friday from 7am in Stockland Rockhampton. To join, please call Deslea on 49 285767 or email firstname.lastname@example.org for more information.
For more information on Heart Foundation Walking visit the Heart Foundation Walking Website today.