Mindfulness and Self-Care Workshop

Next date: Friday, 05 June 2026 | 09:30 AM to 02:30 PM

Women's Health Information & Referral Service CQ Inc. (WHIRSCQ) is facilitating a “Mindfulness and Self-Care" workshop on Friday, the 5th of June, 2026.

This one-session workshop offers practical mindfulness skills and self-care strategies for everyday life, and is an opportunity to learn from others in a friendly, supportive environment.

Registration is required – resources and lunch are provided.

To register your interest, call the WHIRSCQ office on (07) 4922 6585 or email reception@whccq.org.au.

 

When

  • Friday, 05 June 2026 | 09:30 AM - 02:30 PM

Location

Women's Health Information and Referral Service CQ Inc., 225 Bolsover Street 225 Bolsover Street, Rockhampton City, 4700, View Map

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