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This is a retreat on developing mindfulness using the 4 foundations of mindfulness.
the divine abodes of compassion will be taught as well.
The retreat will have series of sitting meditations and teachings and time to rest in between.
Ananda Buddhist Centre, corner of Hinchcliff and Munro st Kawana, Rockhampton, 4701, View Map
corner of Hinchcliff and Munro st Kawana , Rockhampton 4701
$ 60 for both days