Be Kind to Your Mind Community Session

Next date: Thursday, 28 May 2026 | 05:30 PM to 06:30 PM

Join the Women's Health and Equality Queensland team for a FREE practical and interactive community session on looking after yourself in everyday life.

If you’ve been feeling stretched or overwhelmed, this is a space to pause and refocus. We’ll explore simple, meaningful ways to care for yourself, from calming your mind and moving your body, to staying connected and making time for what brings you joy.

Dinner is provided and this event is child-friendly.

 

When

  • Thursday, 28 May 2026 | 05:30 PM - 06:30 PM

Location

St Paul's Cathedral Centre Hall, 75-79 William St, Rockhampton Queensland 4700, Rockhampton, 4700, View Map

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